The race, in three figures
Field beaten
44%
Runs
48%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
93/477
Rank
Biggest loss
50m Sled Pull
+0:16
v median
308/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:27Running 1 3:42v median −0:171000m SkiErg 3:45v median −0:13
-
Block 02 7:06Running 2 5:31v median −0:0250m Sled Push 1:35v median −0:01
-
Block 03 9:26Running 3 5:58v median +0:0150m Sled Pull 3:28v median +0:16
-
Block 04 9:22Running 4 6:21v median +0:2180m Burpee Broad Jump 3:01v median −0:12
-
Block 05 10:54Running 5 6:23v median +0:101000m Row 4:31v median −0:02
-
Block 06 8:26Running 6 6:43v median +0:42200m Farmers Carry 1:43v median +0:08
-
Block 07 10:38Running 7 6:48v median +0:48100m Sandbag Lunges 3:50v median +0:16
-
Block 08 11:55Running 8 6:55v median +0:32Wall Balls 5:00v median +0:12
Roxzone, per block
Approach · Exit 7:27
B1 · 1000m SkiErg
0:38
0:05
0:33
B2 · 50m Sled Push
0:39
0:04
0:35
B3 · 50m Sled Pull
0:51
0:14
0:37
B4 · 80m Burpee Broad Jump
0:56
0:36
0:20
B5 · 1000m Row
1:25
0:29
0:56
B6 · 200m Farmers Carry
1:39
1:18
0:21
B7 · 100m Sandbag Lunges
1:21
0:59
0:22
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 2:27 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477