The race, in three figures
Field beaten
1%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:09
v median
195/477
Rank
Biggest loss
Wall Balls
+0:28
v median
318/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:01Running 1 4:11v median +0:121000m SkiErg 3:50v median −0:08
-
Block 02 11:02Running 2 9:02v median +3:2950m Sled Push 2:00v median +0:24
-
Block 03 9:05Running 3 6:02v median +0:0550m Sled Pull 3:03v median −0:09
-
Block 04 9:07Running 4 5:52v median −0:0880m Burpee Broad Jump 3:15v median +0:02
-
Block 05 11:16Running 5 6:44v median +0:311000m Row 4:32v median −0:01
-
Block 06 18:30Running 6 17:01v median +11:00200m Farmers Carry 1:29v median −0:06
-
Block 07 17:46Running 7 14:09v median +8:09100m Sandbag Lunges 3:37v median +0:03
-
Block 08 22:05Running 8 16:49v median +10:26Wall Balls 5:16v median +0:28
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:38
0:04
0:34
B2 · 50m Sled Push
0:37
0:04
0:33
B3 · 50m Sled Pull
0:55
0:12
0:43
B4 · 80m Burpee Broad Jump
1:01
0:40
0:21
B5 · 1000m Row
−10:26
0:27
−10:53
B6 · 200m Farmers Carry
−7:13
0:55
−8:08
B7 · 100m Sandbag Lunges
−9:22
0:53
−10:15
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477