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Jason Cooper & Rob Baird — Cape Town 2025

M 40-44 n = 477
Finish · net time
1:22:56
+2:37 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
280/477
40-44
23/49
Field beaten
41%

The race, in three figures

Field beaten
1%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:09
v median
195/477
Rank
Biggest loss
Wall Balls
+0:28
v median
318/477
Rank

The race, in words

Jason Cooper & Rob Baird finished 280th of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:22:56.

The stations carried this race: faster than 47% of the field across all eight, against 1% on the runs.

Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 4:11
    v median +0:12
    v median −0:08
  2. Block 02 11:02
    Running 2 9:02
    v median +3:29
    v median +0:24
  3. Block 03 9:05
    Running 3 6:02
    v median +0:05
    v median −0:09
  4. Block 04 9:07
    Running 4 5:52
    v median −0:08
    v median +0:02
  5. Block 05 11:16
    Running 5 6:44
    v median +0:31
    1000m Row 4:32
    v median −0:01
  6. Block 06 18:30
    Running 6 17:01
    v median +11:00
    v median −0:06
  7. Block 07 17:46
    Running 7 14:09
    v median +8:09
    v median +0:03
  8. Block 08 22:05
    Running 8 16:49
    v median +10:26
    Wall Balls 5:16
    v median +0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:37
0:04 0:33
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
1:01
0:40 0:21
B5 · 1000m Row
−10:26
0:27 −10:53
B6 · 200m Farmers Carry
−7:13
0:55 −8:08
B7 · 100m Sandbag Lunges
−9:22
0:53 −10:15
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 6
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477