The race, in three figures
Field beaten
1%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:09
v median
195/477
Rank
Biggest loss
Wall Balls
+0:28
v median
318/477
Rank
The race, in words
Jason Cooper & Rob Baird finished 280th of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:22:56.
The stations carried this race: faster than 47% of the field across all eight, against 1% on the runs.
Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:01Running 1 4:11v median +0:12
-
Block 02 11:02Running 2 9:02v median +3:29
-
Block 03 9:05Running 3 6:02v median +0:05
-
Block 04 9:07Running 4 5:52v median −0:08
-
Block 05 11:16Running 5 6:44v median +0:31
-
Block 06 18:30Running 6 17:01v median +11:00
-
Block 07 17:46Running 7 14:09v median +8:09
-
Block 08 22:05Running 8 16:49v median +10:26
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:38
0:04
0:34
B2 · 50m Sled Push
0:37
0:04
0:33
B3 · 50m Sled Pull
0:55
0:12
0:43
B4 · 80m Burpee Broad Jump
1:01
0:40
0:21
B5 · 1000m Row
−10:26
0:27
−10:53
B6 · 200m Farmers Carry
−7:13
0:55
−8:08
B7 · 100m Sandbag Lunges
−9:22
0:53
−10:15
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477