Henro Slabbert & Henco Joubert — Cape Town

The race, in three figures

Field beaten

40%

Runs

56%

Stations

Biggest gain

100m Sandbag Lunges

−0:40

v median

48/477

Rank

Biggest loss

80m Burpee Broad Jump

+0:20

v median

311/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:58

Running 1 6:41

461/477
v median +2:42

1000m SkiErg 4:17

404/477
v median +0:19
Block 02 7:36

Running 2 5:59

310/477
v median +0:26

50m Sled Push 1:37

245/477
v median +0:01
Block 03 9:03

Running 3 6:01

255/477
v median +0:04

50m Sled Pull 3:02

188/477
v median −0:10
Block 04 9:34

Running 4 6:01

244/477
v median +0:01

80m Burpee Broad Jump 3:33

311/477
v median +0:20
Block 05 10:42

Running 5 6:14

243/477
v median +0:01

1000m Row 4:28

193/477
v median −0:05
Block 06 7:43

Running 6 6:14

281/477
v median +0:13

200m Farmers Carry 1:29

166/477
v median −0:06
Block 07 8:36

Running 7 5:42

178/477
v median −0:18

100m Sandbag Lunges 2:54

48/477
v median −0:40
Block 08 11:33

Running 8 6:41

278/477
v median +0:18

Wall Balls 4:52

251/477
v median +0:04

Where the race went

Run total: 49:28
Stations: 26:12
Roxzone: 7:28
Best run lap: 5:42

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg

0:40

0:05 0:35

B2 · 50m Sled Push

0:50

0:07 0:43

B3 · 50m Sled Pull

0:49

0:12 0:37

B4 · 80m Burpee Broad Jump

1:27

0:35 0:52

B5 · 1000m Row

1:02

0:29 0:33

B6 · 200m Farmers Carry

1:23

0:58 0:25

B7 · 100m Sandbag Lunges

1:17

1:07 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:54 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477