The race, in three figures
The race, in words
1:24:33 at Cape Town 2025 put Daemon Mcclunan & Doug Heale 292nd of 477 men's teams in the Doubles Open division.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 15% on the stations. On the sandbag lunges the field had the edge, by 1:31. The race faded late: the second half went 1:03 worse against the middle of the field than the first.
Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:12Running 1 3:55v median −0:04
-
Block 02 7:42Running 2 5:46v median +0:13
-
Block 03 9:28Running 3 6:00v median +0:03
-
Block 04 10:10Running 4 5:59v median −0:01
-
Block 05 11:00Running 5 6:09v median −0:04
-
Block 06 7:41Running 6 6:04v median +0:03
-
Block 07 11:06Running 7 6:01v median +0:01
-
Block 08 12:37Running 8 6:29v median +0:06
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.