Daemon Mcclunan & Doug Heale — Cape Town

The race, in three figures

Field beaten

52%

Runs

15%

Stations

Biggest gain

200m Farmers Carry

+0:02

v median

267/477

Rank

Biggest loss

100m Sandbag Lunges

+1:31

v median

449/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:12

Running 1 3:55

227/477
v median −0:04

1000m SkiErg 4:17

409/477
v median +0:19
Block 02 7:42

Running 2 5:46

271/477
v median +0:13

50m Sled Push 1:56

403/477
v median +0:20
Block 03 9:28

Running 3 6:00

252/477
v median +0:03

50m Sled Pull 3:28

309/477
v median +0:16
Block 04 10:10

Running 4 5:59

235/477
v median −0:01

80m Burpee Broad Jump 4:11

393/477
v median +0:58
Block 05 11:00

Running 5 6:09

230/477
v median −0:04

1000m Row 4:51

344/477
v median +0:18
Block 06 7:41

Running 6 6:04

251/477
v median +0:03

200m Farmers Carry 1:37

267/477
v median +0:02
Block 07 11:06

Running 7 6:01

242/477
v median +0:01

100m Sandbag Lunges 5:05

449/477
v median +1:31
Block 08 12:37

Running 8 6:29

250/477
v median +0:06

Wall Balls 6:08

416/477
v median +1:20

Where the race went

Run total: 46:19
Stations: 31:33
Roxzone: 6:45
Best run lap: 5:46

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg

0:40

0:06 0:34

B2 · 50m Sled Push

0:55

0:05 0:50

B3 · 50m Sled Pull

1:04

0:13 0:51

B4 · 80m Burpee Broad Jump

0:56

0:35 0:21

B5 · 1000m Row

0:46

0:22 0:24

B6 · 200m Farmers Carry

1:09

0:48 0:21

B7 · 100m Sandbag Lunges

1:14

0:58 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:25 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477