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South Africa / Cape Town 2025 / Doubles Open · Men / Season 8 (2025/26)

Hans Bester & Graham Willers — Cape Town 2025

Hans Bester Graham Willers
M 45-49 n = 477
Finish · net time
1:24:33
+4:14 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
293/477
45-49
10/24
Field beaten
39%

The race, in three figures

Field beaten
43%
Runs
35%
Stations
Biggest gain
1000m Row
−0:08
v median
169/477
Rank
Biggest loss
80m Burpee Broad Jump
+0:45
v median
369/477
Rank

The race, in words

Hans Bester & Graham Willers finished 293rd of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:24:33.

If there was time left out there, it was on the burpee broad jumps, 0:45 behind the median.

Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 4:10
    v median +0:11
    1000m SkiErg 3:57
    v median −0:01
  2. Block 02 7:54
    Running 2 5:58
    v median +0:25
    50m Sled Push 1:56
    v median +0:20
  3. Block 03 9:42
    Running 3 6:12
    v median +0:15
    50m Sled Pull 3:30
    v median +0:18
  4. Block 04 10:17
    Running 4 6:19
    v median +0:19
    80m Burpee Broad Jump 3:58
    v median +0:45
  5. Block 05 10:47
    Running 5 6:22
    v median +0:09
    1000m Row 4:25
    v median −0:08
  6. Block 06 8:05
    Running 6 6:26
    v median +0:25
    200m Farmers Carry 1:39
    v median +0:04
  7. Block 07 10:10
    Running 7 6:19
    v median +0:19
    100m Sandbag Lunges 3:51
    v median +0:17
  8. Block 08 11:52
    Running 8 6:53
    v median +0:30
    Wall Balls 4:59
    v median +0:11

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
0:52
0:14 0:38
B4 · 80m Burpee Broad Jump
1:37
0:58 0:39
B5 · 1000m Row
1:07
0:30 0:37
B6 · 200m Farmers Carry
1:26
1:04 0:22
B7 · 100m Sandbag Lunges
1:09
0:56 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:25 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 6
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477