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Anthony Pye & Roger Downes — Cape Town 2025

M 40-44 n = 477
Finish · net time
1:24:38
+4:19 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
295/477
40-44
25/49
Field beaten
38%

The race, in three figures

Field beaten
46%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
191/477
Rank
Biggest loss
50m Sled Pull
+1:22
v median
448/477
Rank

The race, in words

1:24:38 at Cape Town 2025 put Anthony Pye & Roger Downes 295th of 477 men's teams in the Doubles Open division.

Legs and stations told different stories: 46% of the field beaten on the runs, 19% on the stations. On the sled pull the field had the edge, by 1:22. Paced to finish: the second half went 2:54 better against the middle of the field than the first.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:24
    v median −0:35
    v median +0:31
  2. Block 02 10:17
    Running 2 8:39
    v median +3:06
    v median +0:02
  3. Block 03 10:17
    Running 3 5:43
    v median −0:14
    v median +1:22
  4. Block 04 9:29
    Running 4 5:50
    v median −0:10
    v median +0:26
  5. Block 05 11:09
    Running 5 6:19
    v median +0:06
    1000m Row 4:50
    v median +0:17
  6. Block 06 7:19
    Running 6 5:49
    v median −0:12
    v median −0:05
  7. Block 07 9:37
    Running 7 5:29
    v median −0:31
    v median +0:34
  8. Block 08 12:28
    Running 8 6:37
    v median +0:14
    Wall Balls 5:51
    v median +1:03

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
0:46
0:17 0:29
B3 · 50m Sled Pull
0:46
0:15 0:31
B4 · 80m Burpee Broad Jump
1:00
0:31 0:29
B5 · 1000m Row
0:57
0:39 0:18
B6 · 200m Farmers Carry
1:15
0:51 0:24
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:30 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 6
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477