The race, in three figures
Field beaten
46%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
191/477
Rank
Biggest loss
50m Sled Pull
+1:22
v median
448/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:53Running 1 3:24v median −0:351000m SkiErg 4:29v median +0:31
-
Block 02 10:17Running 2 8:39v median +3:0650m Sled Push 1:38v median +0:02
-
Block 03 10:17Running 3 5:43v median −0:1450m Sled Pull 4:34v median +1:22
-
Block 04 9:29Running 4 5:50v median −0:1080m Burpee Broad Jump 3:39v median +0:26
-
Block 05 11:09Running 5 6:19v median +0:061000m Row 4:50v median +0:17
-
Block 06 7:19Running 6 5:49v median −0:12200m Farmers Carry 1:30v median −0:05
-
Block 07 9:37Running 7 5:29v median −0:31100m Sandbag Lunges 4:08v median +0:34
-
Block 08 12:28Running 8 6:37v median +0:14Wall Balls 5:51v median +1:03
Roxzone, per block
Approach · Exit 6:16
B1 · 1000m SkiErg
0:40
0:05
0:35
B2 · 50m Sled Push
0:46
0:17
0:29
B3 · 50m Sled Pull
0:46
0:15
0:31
B4 · 80m Burpee Broad Jump
1:00
0:31
0:29
B5 · 1000m Row
0:57
0:39
0:18
B6 · 200m Farmers Carry
1:15
0:51
0:24
B7 · 100m Sandbag Lunges
0:52
0:40
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:30 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477