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Matt Beswick & Sundu Mathidza — Cape Town 2025

M 35-39 n = 477
Finish · net time
1:24:55
+4:36 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
299/477
35-39
42/73
Field beaten
37%

The race, in three figures

Field beaten
33%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:10
v median
189/477
Rank
Biggest loss
1000m Row
+0:05
v median
278/477
Rank

The race, in words

1:24:55 at Cape Town 2025 put Matt Beswick & Sundu Mathidza 299th of 477 men's teams in the Doubles Open division.

A station race more than a running one: 63% of the field beaten on the stations, against 33% on the runs. No single station decided it: every one landed within 0:10 of the median. A harder second half: 3:05 more lost to the middle of the field after halfway than before it.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:53
    v median −0:06
    v median −0:09
  2. Block 02 7:37
    Running 2 6:06
    v median +0:33
    v median −0:05
  3. Block 03 9:33
    Running 3 6:28
    v median +0:31
    v median −0:07
  4. Block 04 9:27
    Running 4 6:24
    v median +0:24
    v median −0:10
  5. Block 05 11:38
    Running 5 7:00
    v median +0:47
    1000m Row 4:38
    v median +0:05
  6. Block 06 8:30
    Running 6 6:57
    v median +0:56
    v median −0:02
  7. Block 07 10:09
    Running 7 6:43
    v median +0:43
    v median −0:08
  8. Block 08 12:32
    Running 8 7:52
    v median +1:29
    Wall Balls 4:40
    v median −0:08

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
0:45
0:05 0:40
B3 · 50m Sled Pull
1:06
0:17 0:49
B4 · 80m Burpee Broad Jump
1:19
0:58 0:21
B5 · 1000m Row
1:05
0:29 0:36
B6 · 200m Farmers Carry
1:45
1:19 0:26
B7 · 100m Sandbag Lunges
1:08
0:58 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:47 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 6
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477