Dino Peros & Ant Moore — Cape Town

The race, in three figures

Field beaten

51%

Runs

17%

Stations

Biggest gain

1000m SkiErg

+0:05

v median

288/477

Rank

Biggest loss

80m Burpee Broad Jump

+1:15

v median

417/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:46

Running 1 3:43

184/477
v median −0:16

1000m SkiErg 4:03

288/477
v median +0:05
Block 02 7:25

Running 2 5:38

257/477
v median +0:05

50m Sled Push 1:47

347/477
v median +0:11
Block 03 10:04

Running 3 5:57

238/477
v median +0:00

50m Sled Pull 4:07

411/477
v median +0:55
Block 04 10:41

Running 4 6:13

276/477
v median +0:13

80m Burpee Broad Jump 4:28

417/477
v median +1:15
Block 05 11:20

Running 5 6:20

263/477
v median +0:07

1000m Row 5:00

393/477
v median +0:27
Block 06 8:08

Running 6 6:06

260/477
v median +0:05

200m Farmers Carry 2:02

443/477
v median +0:27
Block 07 10:08

Running 7 6:01

244/477
v median +0:01

100m Sandbag Lunges 4:07

368/477
v median +0:33
Block 08 12:18

Running 8 6:41

279/477
v median +0:18

Wall Balls 5:37

369/477
v median +0:49

Where the race went

Run total: 46:36
Stations: 31:11
Roxzone: 7:18
Best run lap: 5:38

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg

0:37

0:05 0:32

B2 · 50m Sled Push

0:41

0:04 0:37

B3 · 50m Sled Pull

1:08

0:12 0:56

B4 · 80m Burpee Broad Jump

1:08

0:42 0:26

B5 · 1000m Row

0:56

0:29 0:27

B6 · 200m Farmers Carry

1:22

0:57 0:25

B7 · 100m Sandbag Lunges

1:26

1:12 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:53 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477