The race, in three figures
Field beaten
27%
Runs
66%
Stations
Biggest gain
Wall Balls
−3:25
v median
26/781
Rank
Biggest loss
1000m Row
+3:05
v median
764/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:48Running 1 6:24v median +2:281000m SkiErg 4:24v median −0:03
-
Block 02 8:51Running 2 6:18v median +0:4850m Sled Push 2:33v median −0:32
-
Block 03 12:02Running 3 7:04v median +0:5950m Sled Pull 4:58v median −0:20
-
Block 04 12:08Running 4 7:14v median +1:1280m Burpee Broad Jump 4:54v median −1:07
-
Block 05 14:40Running 5 6:34v median +0:171000m Row 8:06v median +3:05
-
Block 06 9:24Running 6 7:16v median +1:16200m Farmers Carry 2:08v median −0:02
-
Block 07 11:52Running 7 6:34v median +0:37100m Sandbag Lunges 5:18v median −0:14
-
Block 08 11:49Running 8 7:19v median +0:27Wall Balls 4:30v median −3:25
Roxzone, per block
Approach · Exit 8:46
B1 · 1000m SkiErg
0:49
0:09
0:40
B2 · 50m Sled Push
1:00
0:06
0:54
B3 · 50m Sled Pull
1:27
0:30
0:57
B4 · 80m Burpee Broad Jump
1:15
13:35
−12:20
B5 · 1000m Row
1:07
−12:11
13:18
B6 · 200m Farmers Carry
1:41
1:14
0:27
B7 · 100m Sandbag Lunges
1:27
1:12
0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781