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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Ebrahim Jakoet

RSA M 16-24 n = 781
Finish · net time
1:40:11
+4:39 v median 1:35:32
Men
458/781
16-24
65/99
Field beaten
41%

The race, in three figures

Field beaten
27%
Runs
66%
Stations
Biggest gain
Wall Balls
−3:25
v median
26/781
Rank
Biggest loss
1000m Row
+3:05
v median
764/781
Rank

The race, in words

Ebrahim Jakoet finished 458th of 781 men in the Open division at Cape Town 2025, in 1:40:11.

The stations carried this race: faster than 66% of the field across all eight, against 27% on the runs. The wall balls were where this race was made, 3:25 ahead of the median. The row cost the most time: 3:05 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 6:24
    v median +2:28
    1000m SkiErg 4:24
    v median −0:03
  2. Block 02 8:51
    Running 2 6:18
    v median +0:48
    50m Sled Push 2:33
    v median −0:32
  3. Block 03 12:02
    Running 3 7:04
    v median +0:59
    50m Sled Pull 4:58
    v median −0:20
  4. Block 04 12:08
    Running 4 7:14
    v median +1:12
    80m Burpee Broad Jump 4:54
    v median −1:07
  5. Block 05 14:40
    Running 5 6:34
    v median +0:17
    1000m Row 8:06
    v median +3:05
  6. Block 06 9:24
    Running 6 7:16
    v median +1:16
    200m Farmers Carry 2:08
    v median −0:02
  7. Block 07 11:52
    Running 7 6:34
    v median +0:37
    100m Sandbag Lunges 5:18
    v median −0:14
  8. Block 08 11:49
    Running 8 7:19
    v median +0:27
    Wall Balls 4:30
    v median −3:25

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
0:49
0:09 0:40
B2 · 50m Sled Push
1:00
0:06 0:54
B3 · 50m Sled Pull
1:27
0:30 0:57
B4 · 80m Burpee Broad Jump
1:15
13:35 −12:20
B5 · 1000m Row
1:07
−12:11 13:18
B6 · 200m Farmers Carry
1:41
1:14 0:27
B7 · 100m Sandbag Lunges
1:27
1:12 0:15
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 10
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781