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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Nic Robertson

RSA M 35-39 n = 781
Finish · net time
1:40:17
+4:45 v median 1:35:32
Men
460/781
35-39
87/145
Field beaten
41%

The race, in three figures

Field beaten
51%
Runs
28%
Stations
Biggest gain
1000m Row
−0:07
v median
304/781
Rank
Biggest loss
Wall Balls
+2:23
v median
577/781
Rank

The race, in words

1:40:17 at Cape Town 2025 put Nic Robertson 460th of 781 men in the Open division.

Legs and stations told different stories: 51% of the field beaten on the runs, 28% on the stations. On the wall balls the field had the edge, by 2:23. Stronger after halfway: 1:34 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:42
    v median −0:14
    1000m SkiErg 4:24
    v median −0:03
  2. Block 02 9:07
    Running 2 5:47
    v median +0:17
    50m Sled Push 3:20
    v median +0:15
  3. Block 03 12:54
    Running 3 6:45
    v median +0:40
    50m Sled Pull 6:09
    v median +0:51
  4. Block 04 14:10
    Running 4 6:03
    v median +0:01
    80m Burpee Broad Jump 8:07
    v median +2:06
  5. Block 05 11:05
    Running 5 6:11
    v median −0:06
    1000m Row 4:54
    v median −0:07
  6. Block 06 8:20
    Running 6 5:53
    v median −0:07
    200m Farmers Carry 2:27
    v median +0:17
  7. Block 07 12:19
    Running 7 5:47
    v median −0:10
    100m Sandbag Lunges 6:32
    v median +1:00
  8. Block 08 17:14
    Running 8 6:56
    v median +0:04
    Wall Balls 10:18
    v median +2:23

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
1:20
0:04 1:16
B3 · 50m Sled Pull
1:03
0:13 0:50
B4 · 80m Burpee Broad Jump
0:58
0:33 0:25
B5 · 1000m Row
0:42
0:21 0:21
B6 · 200m Farmers Carry
1:24
0:58 0:26
B7 · 100m Sandbag Lunges
1:03
0:48 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:28 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 10
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781