The race, in three figures
The race, in words
Kevin Manduwi finished 461st of 781 men in the Open division at Cape Town 2025, in 1:40:29.
Nowhere gained more than the farmers carry: 1:01 on the median. If there was time left out there, it was on the wall balls, 2:23 behind the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:57v median +1:01
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Block 02 8:54Running 2 5:17v median −0:13
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Block 03 10:12Running 3 5:48v median −0:17
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Block 04 13:46Running 4 5:51v median −0:11
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Block 05 11:12Running 5 5:53v median −0:24
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Block 06 6:26Running 6 5:17v median −0:43
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Block 07 13:36Running 7 6:29v median +0:32
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Block 08 18:09Running 8 7:51v median +0:59
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.