The race, in three figures
Field beaten
11%
Runs
89%
Stations
Biggest gain
Wall Balls
−4:11
v median
3/781
Rank
Biggest loss
50m Sled Pull
+0:20
v median
469/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:33Running 1 3:10v median −0:461000m SkiErg 4:23v median −0:04
-
Block 02 10:32Running 2 8:17v median +2:4750m Sled Push 2:15v median −0:50
-
Block 03 14:18Running 3 8:40v median +2:3550m Sled Pull 5:38v median +0:20
-
Block 04 13:52Running 4 8:46v median +2:4480m Burpee Broad Jump 5:06v median −0:55
-
Block 05 13:27Running 5 8:36v median +2:191000m Row 4:51v median −0:10
-
Block 06 10:15Running 6 8:19v median +2:19200m Farmers Carry 1:56v median −0:14
-
Block 07 11:52Running 7 8:13v median +2:16100m Sandbag Lunges 3:39v median −1:53
-
Block 08 12:26Running 8 8:42v median +1:50Wall Balls 3:44v median −4:11
Roxzone, per block
Approach · Exit 6:55
B1 · 1000m SkiErg
0:41
0:05
0:36
B2 · 50m Sled Push
0:52
0:05
0:47
B3 · 50m Sled Pull
0:42
0:15
0:27
B4 · 80m Burpee Broad Jump
1:01
0:48
0:13
B5 · 1000m Row
0:53
0:31
0:22
B6 · 200m Farmers Carry
1:22
1:00
0:22
B7 · 100m Sandbag Lunges
1:23
1:11
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 6:12 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781