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Cape Town / HYROX / Season 8 (2025/26)

Byron Jacobs

RSA M 40-44 n = 781
Finish · net time
1:41:03
+5:31 v median 1:35:32
Men
464/781
40-44
64/115
Field beaten
41%

The race, in three figures

Field beaten
38%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:54
v median
285/781
Rank
Biggest loss
100m Sandbag Lunges
+2:13
v median
680/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:19
    v median +0:23
    1000m SkiErg 4:38
    v median +0:11
  2. Block 02 8:55
    Running 2 6:15
    v median +0:45
    50m Sled Push 2:40
    v median −0:25
  3. Block 03 11:20
    Running 3 6:42
    v median +0:37
    50m Sled Pull 4:38
    v median −0:40
  4. Block 04 13:58
    Running 4 6:46
    v median +0:44
    80m Burpee Broad Jump 7:12
    v median +1:11
  5. Block 05 11:47
    Running 5 6:47
    v median +0:30
    1000m Row 5:00
    v median −0:01
  6. Block 06 8:51
    Running 6 6:27
    v median +0:27
    200m Farmers Carry 2:24
    v median +0:14
  7. Block 07 14:11
    Running 7 6:26
    v median +0:29
    100m Sandbag Lunges 7:45
    v median +2:13
  8. Block 08 14:39
    Running 8 7:38
    v median +0:46
    Wall Balls 7:01
    v median −0:54

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
1:07
0:05 1:02
B3 · 50m Sled Pull
1:06
0:14 0:52
B4 · 80m Burpee Broad Jump
1:38
0:38 1:00
B5 · 1000m Row
1:10
0:21 0:49
B6 · 200m Farmers Carry
1:20
0:57 0:23
B7 · 100m Sandbag Lunges
1:30
1:07 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:14 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781