The race, in three figures
The race, in words
Jason Kriel finished 466th of 781 men in the Open division at Cape Town 2025, in 1:41:10.
The stations carried this race: faster than 78% of the field across all eight, against 17% on the runs. Nowhere gained more than the burpee broad jumps: 1:57 on the median. On the row the field had the edge, by 1:16.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:31v median −0:25
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Block 02 10:12Running 2 8:15v median +2:45
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Block 03 12:50Running 3 9:05v median +3:00
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Block 04 13:14Running 4 9:10v median +3:08
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Block 05 15:47Running 5 9:30v median +3:13
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Block 06 8:25Running 6 6:33v median +0:33
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Block 07 9:50Running 7 6:03v median +0:06
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Block 08 15:57Running 8 7:38v median +0:46
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.