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Cape Town / HYROX / Season 8 (2025/26)

Wouter Staats

RSA M 35-39 n = 781
Finish · net time
1:41:32
+6:00 v median 1:35:32
Men
472/781
35-39
89/145
Field beaten
40%

The race, in three figures

Field beaten
56%
Runs
30%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
236/781
Rank
Biggest loss
50m Sled Pull
+4:02
v median
760/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:17
    v median −0:39
    1000m SkiErg 4:55
    v median +0:28
  2. Block 02 9:15
    Running 2 5:07
    v median −0:23
    50m Sled Push 4:08
    v median +1:03
  3. Block 03 15:38
    Running 3 6:18
    v median +0:13
    50m Sled Pull 9:20
    v median +4:02
  4. Block 04 11:03
    Running 4 6:02
    v median +0:00
    80m Burpee Broad Jump 5:01
    v median −1:00
  5. Block 05 11:07
    Running 5 6:07
    v median −0:10
    1000m Row 5:00
    v median −0:01
  6. Block 06 9:31
    Running 6 6:17
    v median +0:17
    200m Farmers Carry 3:14
    v median +1:04
  7. Block 07 12:08
    Running 7 5:47
    v median −0:10
    100m Sandbag Lunges 6:21
    v median +0:49
  8. Block 08 14:59
    Running 8 7:11
    v median +0:19
    Wall Balls 7:48
    v median −0:07

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
1:26
0:05 1:21
B3 · 50m Sled Pull
1:22
0:17 1:05
B4 · 80m Burpee Broad Jump
1:09
0:45 0:24
B5 · 1000m Row
0:57
0:36 0:21
B6 · 200m Farmers Carry
2:04
1:10 0:54
B7 · 100m Sandbag Lunges
2:07
1:48 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:43 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781