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Cape Town / HYROX / Season 8 (2025/26)

Nathan Moore

RSA M 25-29 n = 781
Finish · net time
1:41:38
+6:06 v median 1:35:32
Men
474/781
25-29
97/156
Field beaten
39%

The race, in three figures

Field beaten
46%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
274/781
Rank
Biggest loss
50m Sled Push
+1:50
v median
722/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:37
    v median −0:19
    1000m SkiErg 4:21
    v median −0:06
  2. Block 02 10:59
    Running 2 6:04
    v median +0:34
    50m Sled Push 4:55
    v median +1:50
  3. Block 03 11:21
    Running 3 6:36
    v median +0:31
    50m Sled Pull 4:45
    v median −0:33
  4. Block 04 13:19
    Running 4 6:17
    v median +0:15
    80m Burpee Broad Jump 7:02
    v median +1:01
  5. Block 05 11:41
    Running 5 6:30
    v median +0:13
    1000m Row 5:11
    v median +0:10
  6. Block 06 8:05
    Running 6 6:07
    v median +0:07
    200m Farmers Carry 1:58
    v median −0:12
  7. Block 07 11:46
    Running 7 5:59
    v median +0:02
    100m Sandbag Lunges 5:47
    v median +0:15
  8. Block 08 16:28
    Running 8 7:41
    v median +0:49
    Wall Balls 8:47
    v median +0:52

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
1:13
0:06 1:07
B3 · 50m Sled Pull
1:28
0:24 1:04
B4 · 80m Burpee Broad Jump
1:24
0:59 0:25
B5 · 1000m Row
1:28
0:37 0:51
B6 · 200m Farmers Carry
2:02
1:31 0:31
B7 · 100m Sandbag Lunges
1:42
1:21 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:49 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781