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Cape Town / HYROX / Season 8 (2025/26)

Sibonelo Mzobe

RSA M 25-29 n = 781
Finish · net time
1:41:45
+6:13 v median 1:35:32
Men
475/781
25-29
98/156
Field beaten
39%

The race, in three figures

Field beaten
35%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−1:31
v median
74/781
Rank
Biggest loss
50m Sled Pull
+2:52
v median
724/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:35
    v median +1:39
    1000m SkiErg 3:59
    v median −0:28
  2. Block 02 8:15
    Running 2 5:35
    v median +0:05
    50m Sled Push 2:40
    v median −0:25
  3. Block 03 14:34
    Running 3 6:24
    v median +0:19
    50m Sled Pull 8:10
    v median +2:52
  4. Block 04 12:06
    Running 4 6:22
    v median +0:20
    80m Burpee Broad Jump 5:44
    v median −0:17
  5. Block 05 11:49
    Running 5 7:01
    v median +0:44
    1000m Row 4:48
    v median −0:13
  6. Block 06 8:52
    Running 6 6:39
    v median +0:39
    200m Farmers Carry 2:13
    v median +0:03
  7. Block 07 10:47
    Running 7 6:46
    v median +0:49
    100m Sandbag Lunges 4:01
    v median −1:31
  8. Block 08 18:33
    Running 8 7:57
    v median +1:05
    Wall Balls 10:36
    v median +2:41

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
1:00
0:17 0:43
B4 · 80m Burpee Broad Jump
1:13
0:51 0:22
B5 · 1000m Row
0:48
0:26 0:22
B6 · 200m Farmers Carry
1:40
1:11 0:29
B7 · 100m Sandbag Lunges
1:16
1:02 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:56 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781