The race, in three figures
The race, in words
Marius Le Roux finished 476th of 781 men in the Open division at Cape Town 2025, in 1:41:53.
The burpee broad jumps were where this race was made, 0:56 ahead of the median. If there was time left out there, it was on the wall balls, 3:10 behind the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:25v median +1:29
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Block 02 8:46Running 2 5:21v median −0:09
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Block 03 15:00Running 3 7:29v median +1:24
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Block 04 12:34Running 4 7:29v median +1:27
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Block 05 10:50Running 5 5:51v median −0:26
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Block 06 8:09Running 6 5:50v median −0:10
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Block 07 12:09Running 7 5:49v median −0:08
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Block 08 17:17Running 8 6:12v median −0:40
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.