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Cape Town / HYROX / Season 8 (2025/26)

Marius Le Roux

RSA M 55-59 n = 781
Finish · net time
1:41:53
+6:21 v median 1:35:32
Men
476/781
55-59
9/21
Field beaten
39%

The race, in three figures

Field beaten
44%
Runs
31%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
248/781
Rank
Biggest loss
Wall Balls
+3:10
v median
635/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:25
    v median +1:29
    1000m SkiErg 4:33
    v median +0:06
  2. Block 02 8:46
    Running 2 5:21
    v median −0:09
    50m Sled Push 3:25
    v median +0:20
  3. Block 03 15:00
    Running 3 7:29
    v median +1:24
    50m Sled Pull 7:31
    v median +2:13
  4. Block 04 12:34
    Running 4 7:29
    v median +1:27
    80m Burpee Broad Jump 5:05
    v median −0:56
  5. Block 05 10:50
    Running 5 5:51
    v median −0:26
    1000m Row 4:59
    v median −0:02
  6. Block 06 8:09
    Running 6 5:50
    v median −0:10
    200m Farmers Carry 2:19
    v median +0:09
  7. Block 07 12:09
    Running 7 5:49
    v median −0:08
    100m Sandbag Lunges 6:20
    v median +0:48
  8. Block 08 17:17
    Running 8 6:12
    v median −0:40
    Wall Balls 11:05
    v median +3:10

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:36
0:04 0:32
B3 · 50m Sled Pull
1:21
0:25 0:56
B4 · 80m Burpee Broad Jump
1:09
0:47 0:22
B5 · 1000m Row
0:46
0:17 0:29
B6 · 200m Farmers Carry
1:36
1:05 0:31
B7 · 100m Sandbag Lunges
1:12
0:57 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:04 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781