The race, in three figures
The race, in words
Crofton Hopkins finished 481st of 781 men in the Open division at Cape Town 2025, in 1:42:21.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 25% on the stations. On the wall balls the field had the edge, by 6:40. A harder second half: 4:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:13v median +0:17
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Block 02 9:09Running 2 6:00v median +0:30
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Block 03 12:00Running 3 5:57v median −0:08
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Block 04 12:50Running 4 6:08v median +0:06
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Block 05 11:56Running 5 6:42v median +0:25
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Block 06 7:54Running 6 6:05v median +0:05
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Block 07 11:26Running 7 6:00v median +0:03
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Block 08 21:31Running 8 6:56v median +0:04
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.