The race, in three figures
The race, in words
Graham Parker finished 486th of 781 men in the Open division at Cape Town 2025, in 1:42:36.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 17% on the stations. The wall balls cost the most time: 4:04 slower than the median. A harder second half: 3:53 more lost to the middle of the field after halfway than before it.
8:30 slower than at Glasgow 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:45v median −0:11
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Block 02 9:36Running 2 5:13v median −0:17
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Block 03 13:10Running 3 5:26v median −0:39
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Block 04 12:17Running 4 5:29v median −0:33
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Block 05 10:47Running 5 5:40v median −0:37
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Block 06 8:33Running 6 5:38v median −0:22
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Block 07 13:37Running 7 5:43v median −0:14
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Block 08 18:54Running 8 6:55v median +0:03
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.