The race, in three figures
The race, in words
1:42:49 at Cape Town 2025 put Robert Schouten 491st of 781 men in the Open division.
The stations carried this race: faster than 49% of the field across all eight, against 28% on the runs. Nowhere gained more than the sandbag lunges: 0:58 on the median. On the burpee broad jumps the field had the edge, by 1:29.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:30Running 1 5:57v median +2:01
-
Block 02 8:19Running 2 6:05v median +0:35
-
Block 03 11:55Running 3 6:33v median +0:28
-
Block 04 13:34Running 4 6:04v median +0:02
-
Block 05 12:31Running 5 7:46v median +1:29
-
Block 06 8:27Running 6 6:22v median +0:22
-
Block 07 10:47Running 7 6:13v median +0:16
-
Block 08 18:50Running 8 9:36v median +2:44
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.