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Cape Town / HYROX / Season 8 (2025/26)

Robert Schouten

NED M 30-34 n = 781
Finish · net time
1:42:49
+7:17 v median 1:35:32
Men
491/781
30-34
102/169
Field beaten
37%

The race, in three figures

Field beaten
28%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
165/781
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
577/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:57
    v median +2:01
    1000m SkiErg 4:33
    v median +0:06
  2. Block 02 8:19
    Running 2 6:05
    v median +0:35
    50m Sled Push 2:14
    v median −0:51
  3. Block 03 11:55
    Running 3 6:33
    v median +0:28
    50m Sled Pull 5:22
    v median +0:04
  4. Block 04 13:34
    Running 4 6:04
    v median +0:02
    80m Burpee Broad Jump 7:30
    v median +1:29
  5. Block 05 12:31
    Running 5 7:46
    v median +1:29
    1000m Row 4:45
    v median −0:16
  6. Block 06 8:27
    Running 6 6:22
    v median +0:22
    200m Farmers Carry 2:05
    v median −0:05
  7. Block 07 10:47
    Running 7 6:13
    v median +0:16
    100m Sandbag Lunges 4:34
    v median −0:58
  8. Block 08 18:50
    Running 8 9:36
    v median +2:44
    Wall Balls 9:14
    v median +1:19

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
1:08
0:06 1:02
B3 · 50m Sled Pull
1:08
0:16 0:52
B4 · 80m Burpee Broad Jump
1:12
0:52 0:20
B5 · 1000m Row
1:03
0:29 0:34
B6 · 200m Farmers Carry
1:33
1:04 0:29
B7 · 100m Sandbag Lunges
1:19
1:06 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:00 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781