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Cape Town / HYROX / Season 8 (2025/26)

Sherwin Jeptha

RSA M 40-44 n = 781
Finish · net time
1:42:50
+7:18 v median 1:35:32
Men
492/781
40-44
68/115
Field beaten
37%

The race, in three figures

Field beaten
40%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:58
v median
244/781
Rank
Biggest loss
Wall Balls
+2:28
v median
585/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:41
    v median +1:45
    1000m SkiErg 4:39
    v median +0:12
  2. Block 02 10:56
    Running 2 5:53
    v median +0:23
    50m Sled Push 5:03
    v median +1:58
  3. Block 03 12:55
    Running 3 6:30
    v median +0:25
    50m Sled Pull 6:25
    v median +1:07
  4. Block 04 13:25
    Running 4 8:22
    v median +2:20
    80m Burpee Broad Jump 5:03
    v median −0:58
  5. Block 05 12:31
    Running 5 7:24
    v median +1:07
    1000m Row 5:07
    v median +0:06
  6. Block 06 7:11
    Running 6 5:28
    v median −0:32
    200m Farmers Carry 1:43
    v median −0:27
  7. Block 07 10:44
    Running 7 5:08
    v median −0:49
    100m Sandbag Lunges 5:36
    v median +0:04
  8. Block 08 16:36
    Running 8 6:13
    v median −0:39
    Wall Balls 10:23
    v median +2:28

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
0:49
0:06 0:43
B2 · 50m Sled Push
1:13
0:08 1:05
B3 · 50m Sled Pull
1:08
0:23 0:45
B4 · 80m Burpee Broad Jump
1:04
0:49 0:15
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
1:47
1:10 0:37
B7 · 100m Sandbag Lunges
1:33
1:09 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:01 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781