The race, in three figures
The race, in words
Justyn Ebben finished 493rd of 781 men in the Open division at Cape Town 2025, in 1:42:54.
The stations carried this race: faster than 49% of the field across all eight, against 27% on the runs. The wall balls cost the most time: 1:35 slower than the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:45v median +1:49
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Block 02 8:36Running 2 5:55v median +0:25
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Block 03 13:21Running 3 9:00v median +2:55
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Block 04 12:49Running 4 5:50v median −0:12
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Block 05 14:02Running 5 9:10v median +2:53
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Block 06 8:56Running 6 6:02v median +0:02
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Block 07 11:06Running 7 6:02v median +0:05
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Block 08 16:28Running 8 6:58v median +0:06
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.