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South Africa / Cape Town 2025 / Doubles Open · Men / Season 8 (2025/26)

Raymond Henwick & Osborne Kruth — Cape Town 2025

Raymond Henwick Osborne Kruth
M 35-39 n = 477
Finish · net time
1:25:11
+4:52 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
301/477
35-39
43/73
Field beaten
37%

The race, in three figures

Field beaten
38%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
39/477
Rank
Biggest loss
Wall Balls
+1:02
v median
399/477
Rank

The race, in words

1:25:11 at Cape Town 2025 put Raymond Henwick & Osborne Kruth 301st of 477 men's teams in the Doubles Open division.

The sled pull was the standout, 0:44 quicker than the median and 39th of 477. The wall balls cost the most time: 1:02 slower than the median. A harder second half: 2:13 more lost to the middle of the field after halfway than before it.

Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 4:10
    v median +0:11
    1000m SkiErg 3:45
    v median −0:13
  2. Block 02 7:56
    Running 2 6:10
    v median +0:37
    50m Sled Push 1:46
    v median +0:10
  3. Block 03 8:55
    Running 3 6:27
    v median +0:30
    50m Sled Pull 2:28
    v median −0:44
  4. Block 04 9:53
    Running 4 6:40
    v median +0:40
    80m Burpee Broad Jump 3:13
    v median +0:00
  5. Block 05 10:59
    Running 5 6:34
    v median +0:21
    1000m Row 4:25
    v median −0:08
  6. Block 06 8:13
    Running 6 6:19
    v median +0:18
    200m Farmers Carry 1:54
    v median +0:19
  7. Block 07 9:25
    Running 7 6:10
    v median +0:10
    100m Sandbag Lunges 3:15
    v median −0:19
  8. Block 08 13:33
    Running 8 7:43
    v median +1:20
    Wall Balls 5:50
    v median +1:02

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:50
0:08 0:42
B3 · 50m Sled Pull
1:18
0:20 0:58
B4 · 80m Burpee Broad Jump
1:24
0:51 0:33
B5 · 1000m Row
1:26
0:37 0:49
B6 · 200m Farmers Carry
1:37
1:13 0:24
B7 · 100m Sandbag Lunges
1:16
0:57 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:03 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 7
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477