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Kyron Beckx & Christo Vermeulen — Cape Town 2025

M 35-39 n = 477
Finish · net time
1:25:20
+5:01 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
303/477
35-39
44/73
Field beaten
37%

The race, in three figures

Field beaten
29%
Runs
46%
Stations
Biggest gain
1000m Row
−0:12
v median
135/477
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
403/477
Rank

The race, in words

Kyron Beckx & Christo Vermeulen finished 303rd of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:25:20.

The sandbag lunges cost the most time: 0:50 slower than the median. Paced to finish: the second half went 3:34 better against the middle of the field than the first.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 3:31
    v median −0:28
    v median −0:08
  2. Block 02 9:56
    Running 2 8:26
    v median +2:53
    v median −0:06
  3. Block 03 12:21
    Running 3 8:50
    v median +2:53
    v median +0:19
  4. Block 04 9:10
    Running 4 5:59
    v median −0:01
    v median −0:02
  5. Block 05 10:33
    Running 5 6:12
    v median −0:01
    1000m Row 4:21
    v median −0:12
  6. Block 06 9:43
    Running 6 8:19
    v median +2:18
    v median −0:11
  7. Block 07 9:58
    Running 7 5:34
    v median −0:26
    v median +0:50
  8. Block 08 10:45
    Running 8 5:48
    v median −0:35
    Wall Balls 4:57
    v median +0:09

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
0:38
0:04 0:34
B3 · 50m Sled Pull
0:47
0:11 0:36
B4 · 80m Burpee Broad Jump
1:00
0:34 0:26
B5 · 1000m Row
0:41
0:22 0:19
B6 · 200m Farmers Carry
1:04
0:45 0:19
B7 · 100m Sandbag Lunges
0:54
0:43 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:12 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 7
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477