The race, in three figures
The race, in words
Kashief Cross & Morgan Newman finished 307th of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:25:40.
If there was time left out there, it was on the sandbag lunges, 1:07 behind the median.
Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:51v median +1:52
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Block 02 7:32Running 2 5:26v median −0:07
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Block 03 9:21Running 3 5:57v median +0:00
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Block 04 9:40Running 4 6:11v median +0:11
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Block 05 11:00Running 5 6:20v median +0:07
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Block 06 7:49Running 6 6:03v median +0:02
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Block 07 10:50Running 7 6:09v median +0:09
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Block 08 12:29Running 8 7:08v median +0:45
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.