The race, in three figures
Field beaten
38%
Runs
35%
Stations
Biggest gain
Wall Balls
−0:27
v median
133/477
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
404/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:33Running 1 4:13v median +0:141000m SkiErg 4:20v median +0:22
-
Block 02 7:51Running 2 5:57v median +0:2450m Sled Push 1:54v median +0:18
-
Block 03 9:31Running 3 6:17v median +0:2050m Sled Pull 3:14v median +0:02
-
Block 04 10:16Running 4 6:34v median +0:3480m Burpee Broad Jump 3:42v median +0:29
-
Block 05 11:49Running 5 7:09v median +0:561000m Row 4:40v median +0:07
-
Block 06 8:19Running 6 6:36v median +0:35200m Farmers Carry 1:43v median +0:08
-
Block 07 11:01Running 7 6:37v median +0:37100m Sandbag Lunges 4:24v median +0:50
-
Block 08 11:00Running 8 6:39v median +0:16Wall Balls 4:21v median −0:27
Roxzone, per block
Approach · Exit 7:38
B1 · 1000m SkiErg
0:55
0:10
0:45
B2 · 50m Sled Push
0:51
0:06
0:45
B3 · 50m Sled Pull
0:56
0:12
0:44
B4 · 80m Burpee Broad Jump
1:12
0:45
0:27
B5 · 1000m Row
0:56
0:34
0:22
B6 · 200m Farmers Carry
1:29
1:00
0:29
B7 · 100m Sandbag Lunges
1:16
1:00
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:42 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477