The race, in three figures
Field beaten
53%
Runs
19%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
75/477
Rank
Biggest loss
Wall Balls
+2:24
v median
453/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:45Running 1 3:56v median −0:031000m SkiErg 3:49v median −0:09
-
Block 02 7:08Running 2 5:40v median +0:0750m Sled Push 1:28v median −0:08
-
Block 03 8:48Running 3 6:09v median +0:1250m Sled Pull 2:39v median −0:33
-
Block 04 9:05Running 4 6:14v median +0:1480m Burpee Broad Jump 2:51v median −0:22
-
Block 05 14:54Running 5 7:59v median +1:461000m Row 6:55v median +2:22
-
Block 06 6:53Running 6 5:00v median −1:01200m Farmers Carry 1:53v median +0:18
-
Block 07 9:03Running 7 5:03v median −0:57100m Sandbag Lunges 4:00v median +0:26
-
Block 08 13:26Running 8 6:14v median −0:09Wall Balls 7:12v median +2:24
Roxzone, per block
Approach · Exit 9:08
B1 · 1000m SkiErg
0:46
0:06
0:40
B2 · 50m Sled Push
1:12
0:05
1:07
B3 · 50m Sled Pull
1:11
0:14
0:57
B4 · 80m Burpee Broad Jump
0:59
0:37
0:22
B5 · 1000m Row
2:00
1:39
0:21
B6 · 200m Farmers Carry
1:33
1:05
0:28
B7 · 100m Sandbag Lunges
1:28
1:08
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 5:52 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477