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Mfundo Zungu & Asante Thabethe — Cape Town 2025

M 30-34 n = 477
Finish · net time
1:26:00
+5:41 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
312/477
30-34
78/115
Field beaten
35%

The race, in three figures

Field beaten
53%
Runs
19%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
75/477
Rank
Biggest loss
Wall Balls
+2:24
v median
453/477
Rank

The race, in words

1:26:00 at Cape Town 2025 put Mfundo Zungu & Asante Thabethe 312th of 477 men's teams in the Doubles Open division.

The runs carried this race: faster than 53% of the field over the eight kilometres, against 19% on the stations. On the wall balls the field had the edge, by 2:24. The race faded late: the second half went 6:58 worse against the middle of the field than the first.

Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:56
    v median −0:03
    v median −0:09
  2. Block 02 7:08
    Running 2 5:40
    v median +0:07
    v median −0:08
  3. Block 03 8:48
    Running 3 6:09
    v median +0:12
    v median −0:33
  4. Block 04 9:05
    Running 4 6:14
    v median +0:14
    v median −0:22
  5. Block 05 14:54
    Running 5 7:59
    v median +1:46
    1000m Row 6:55
    v median +2:22
  6. Block 06 6:53
    Running 6 5:00
    v median −1:01
    v median +0:18
  7. Block 07 9:03
    Running 7 5:03
    v median −0:57
    v median +0:26
  8. Block 08 13:26
    Running 8 6:14
    v median −0:09
    Wall Balls 7:12
    v median +2:24

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
1:12
0:05 1:07
B3 · 50m Sled Pull
1:11
0:14 0:57
B4 · 80m Burpee Broad Jump
0:59
0:37 0:22
B5 · 1000m Row
2:00
1:39 0:21
B6 · 200m Farmers Carry
1:33
1:05 0:28
B7 · 100m Sandbag Lunges
1:28
1:08 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:52 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 7
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477