The race, in three figures
Field beaten
13%
Runs
6%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
9/477
Rank
Biggest loss
1000m Row
+8:38
v median
477/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:07Running 1 3:28v median −0:311000m SkiErg 3:39v median −0:19
-
Block 02 11:46Running 2 8:16v median +2:4350m Sled Push 3:30v median +1:54
-
Block 03 15:02Running 3 11:21v median +5:2450m Sled Pull 3:41v median +0:29
-
Block 04 7:16Running 4 5:10v median −0:5080m Burpee Broad Jump 2:06v median −1:07
-
Block 05 18:42Running 5 5:31v median −0:421000m Row 13:11v median +8:38
-
Block 06 7:00Running 6 5:35v median −0:26200m Farmers Carry 1:25v median −0:10
-
Block 07 8:19Running 7 5:07v median −0:53100m Sandbag Lunges 3:12v median −0:22
-
Block 08 19:10Running 8 15:10v median +8:47Wall Balls 4:00v median −0:48
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:35
0:04
0:31
B2 · 50m Sled Push
−2:03
0:37
−2:40
B3 · 50m Sled Pull
−1:56
7:10
−9:06
B4 · 80m Burpee Broad Jump
2:22
10:50
−8:28
B5 · 1000m Row
−9:49
0:26
−10:15
B6 · 200m Farmers Carry
3:44
11:09
−7:25
B7 · 100m Sandbag Lunges
−0:28
8:55
−9:23
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477