Garrett Da Silva & Jason Preto — Cape Town

The race, in three figures

Field beaten

33%

Runs

50%

Stations

Biggest gain

Wall Balls

−0:44

v median

70/477

Rank

Biggest loss

100m Sandbag Lunges

+0:28

v median

351/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:15

Running 1 4:22

318/477
v median +0:23

1000m SkiErg 3:53

163/477
v median −0:05
Block 02 7:55

Running 2 6:12

344/477
v median +0:39

50m Sled Push 1:43

315/477
v median +0:07
Block 03 9:38

Running 3 6:45

361/477
v median +0:48

50m Sled Pull 2:53

146/477
v median −0:19
Block 04 10:34

Running 4 6:54

365/477
v median +0:54

80m Burpee Broad Jump 3:40

332/477
v median +0:27
Block 05 11:36

Running 5 6:51

337/477
v median +0:38

1000m Row 4:45

321/477
v median +0:12
Block 06 8:34

Running 6 6:51

354/477
v median +0:50

200m Farmers Carry 1:43

330/477
v median +0:08
Block 07 10:36

Running 7 6:34

323/477
v median +0:34

100m Sandbag Lunges 4:02

351/477
v median +0:28
Block 08 11:08

Running 8 7:04

306/477
v median +0:41

Wall Balls 4:04

70/477
v median −0:44

Where the race went

Run total: 51:30
Stations: 26:43
Roxzone: 8:39
Best run lap: 6:12

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg

0:44

0:06 0:38

B2 · 50m Sled Push

0:58

0:05 0:53

B3 · 50m Sled Pull

1:13

0:27 0:46

B4 · 80m Burpee Broad Jump

1:27

1:03 0:24

B5 · 1000m Row

1:02

0:32 0:30

B6 · 200m Farmers Carry

1:44

1:11 0:33

B7 · 100m Sandbag Lunges

1:30

1:15 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:39 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477