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Daniel De Abreu Aires & Romario Da Silva — Cape Town 2025

M 25-29 n = 477
Finish · net time
1:26:58
+6:39 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
321/477
25-29
85/123
Field beaten
33%

The race, in three figures

Field beaten
42%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
350/477
Rank
Biggest loss
50m Sled Pull
+1:41
v median
456/477
Rank

The race, in words

1:26:58 at Cape Town 2025 put Daniel De Abreu Aires & Romario Da Silva 321st of 477 men's teams in the Doubles Open division.

The runs carried this race: faster than 42% of the field over the eight kilometres, against 15% on the stations. If there was time left out there, it was on the sled pull, 1:41 behind the median.

Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:44
    v median −0:15
    v median +0:17
  2. Block 02 7:47
    Running 2 5:48
    v median +0:15
    v median +0:23
  3. Block 03 11:06
    Running 3 6:13
    v median +0:16
    v median +1:41
  4. Block 04 10:25
    Running 4 6:23
    v median +0:23
    v median +0:49
  5. Block 05 11:22
    Running 5 6:27
    v median +0:14
    1000m Row 4:55
    v median +0:22
  6. Block 06 8:11
    Running 6 6:26
    v median +0:25
    v median +0:10
  7. Block 07 10:41
    Running 7 6:45
    v median +0:45
    v median +0:22
  8. Block 08 13:01
    Running 8 7:15
    v median +0:52
    Wall Balls 5:46
    v median +0:58

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:40
0:06 0:34
B2 · 50m Sled Push
0:57
0:05 0:52
B3 · 50m Sled Pull
0:51
0:13 0:38
B4 · 80m Burpee Broad Jump
0:52
0:36 0:16
B5 · 1000m Row
0:52
0:21 0:31
B6 · 200m Farmers Carry
1:19
0:56 0:23
B7 · 100m Sandbag Lunges
1:01
0:49 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 6:50 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 7
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477