The race, in three figures
Field beaten
44%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
79/477
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
413/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:08Running 1 3:25v median −0:341000m SkiErg 3:43v median −0:15
-
Block 02 7:18Running 2 5:25v median −0:0850m Sled Push 1:53v median +0:17
-
Block 03 8:41Running 3 6:02v median +0:0550m Sled Pull 2:39v median −0:33
-
Block 04 9:26Running 4 5:58v median −0:0280m Burpee Broad Jump 3:28v median +0:15
-
Block 05 11:17Running 5 6:41v median +0:281000m Row 4:36v median +0:03
-
Block 06 8:19Running 6 6:21v median +0:20200m Farmers Carry 1:58v median +0:23
-
Block 07 11:25Running 7 6:55v median +0:55100m Sandbag Lunges 4:30v median +0:56
-
Block 08 12:39Running 8 7:33v median +1:10Wall Balls 5:06v median +0:18
Roxzone, per block
Approach · Exit 10:58
B1 · 1000m SkiErg
0:37
0:04
0:33
B2 · 50m Sled Push
0:45
0:05
0:40
B3 · 50m Sled Pull
0:50
0:13
0:37
B4 · 80m Burpee Broad Jump
0:55
0:40
0:15
B5 · 1000m Row
0:40
0:19
0:21
B6 · 200m Farmers Carry
5:51
5:31
0:20
B7 · 100m Sandbag Lunges
1:19
1:09
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 6:57 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477