The race, in three figures
The race, in words
1:27:05 at Cape Town 2025 put Dillon Steyn & Benjamin Cotton 324th of 477 men's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:56. A harder second half: 10:27 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:58, behind 94% of the field.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 4:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:25v median −0:34
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Block 02 7:18Running 2 5:25v median −0:08
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Block 03 8:41Running 3 6:02v median +0:05
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Block 04 9:26Running 4 5:58v median −0:02
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Block 05 11:17Running 5 6:41v median +0:28
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Block 06 8:19Running 6 6:21v median +0:20
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Block 07 11:25Running 7 6:55v median +0:55
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Block 08 12:39Running 8 7:33v median +1:10
Roxzone, per block
Approach · Exit 10:58
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.