The race, in three figures
Field beaten
30%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:24
v median
147/477
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
375/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:29Running 1 6:23v median +2:241000m SkiErg 4:06v median +0:08
-
Block 02 7:12Running 2 5:36v median +0:0350m Sled Push 1:36v median +0:00
-
Block 03 9:51Running 3 6:04v median +0:0750m Sled Pull 3:47v median +0:35
-
Block 04 9:56Running 4 6:29v median +0:2980m Burpee Broad Jump 3:27v median +0:14
-
Block 05 12:05Running 5 7:28v median +1:151000m Row 4:37v median +0:04
-
Block 06 7:18Running 6 5:56v median −0:05200m Farmers Carry 1:22v median −0:13
-
Block 07 11:19Running 7 7:08v median +1:08100m Sandbag Lunges 4:11v median +0:37
-
Block 08 11:33Running 8 7:09v median +0:46Wall Balls 4:24v median −0:24
Roxzone, per block
Approach · Exit 7:35
B1 · 1000m SkiErg
0:39
0:06
0:33
B2 · 50m Sled Push
0:45
0:06
0:39
B3 · 50m Sled Pull
1:10
0:24
0:46
B4 · 80m Burpee Broad Jump
1:26
0:58
0:28
B5 · 1000m Row
0:39
0:19
0:20
B6 · 200m Farmers Carry
1:38
1:18
0:20
B7 · 100m Sandbag Lunges
1:19
1:07
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:00 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477