The race, in three figures
The race, in words
Fauwaaz Fakier & Sameer Starck finished 325th of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:27:08.
If there was time left out there, it was on the sandbag lunges, 0:37 behind the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 6:23v median +2:24
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Block 02 7:12Running 2 5:36v median +0:03
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Block 03 9:51Running 3 6:04v median +0:07
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Block 04 9:56Running 4 6:29v median +0:29
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Block 05 12:05Running 5 7:28v median +1:15
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Block 06 7:18Running 6 5:56v median −0:05
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Block 07 11:19Running 7 7:08v median +1:08
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Block 08 11:33Running 8 7:09v median +0:46
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.