The race, in three figures
Field beaten
28%
Runs
24%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
104/477
Rank
Biggest loss
100m Sandbag Lunges
+1:00
v median
419/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 4:52v median +0:531000m SkiErg 4:23v median +0:25
-
Block 02 8:47Running 2 6:32v median +0:5950m Sled Push 2:15v median +0:39
-
Block 03 9:30Running 3 6:44v median +0:4750m Sled Pull 2:46v median −0:26
-
Block 04 10:31Running 4 6:45v median +0:4580m Burpee Broad Jump 3:46v median +0:33
-
Block 05 11:52Running 5 7:10v median +0:571000m Row 4:42v median +0:09
-
Block 06 8:00Running 6 6:13v median +0:12200m Farmers Carry 1:47v median +0:12
-
Block 07 11:17Running 7 6:43v median +0:43100m Sandbag Lunges 4:34v median +1:00
-
Block 08 13:07Running 8 7:47v median +1:24Wall Balls 5:20v median +0:32
Roxzone, per block
Approach · Exit 5:18
B1 · 1000m SkiErg
0:40
0:05
0:35
B2 · 50m Sled Push
0:37
0:06
0:31
B3 · 50m Sled Pull
0:45
0:14
0:31
B4 · 80m Burpee Broad Jump
0:45
0:33
0:12
B5 · 1000m Row
0:39
0:19
0:20
B6 · 200m Farmers Carry
1:02
0:44
0:18
B7 · 100m Sandbag Lunges
0:51
0:39
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:22 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477