The race, in three figures
Field beaten
23%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
129/477
Rank
Biggest loss
Wall Balls
+0:46
v median
365/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:19Running 1 3:36v median −0:231000m SkiErg 3:43v median −0:15
-
Block 02 10:05Running 2 8:38v median +3:0550m Sled Push 1:27v median −0:09
-
Block 03 9:22Running 3 6:30v median +0:3350m Sled Pull 2:52v median −0:20
-
Block 04 9:48Running 4 6:50v median +0:5080m Burpee Broad Jump 2:58v median −0:15
-
Block 05 11:20Running 5 7:05v median +0:521000m Row 4:15v median −0:18
-
Block 06 9:09Running 6 7:18v median +1:17200m Farmers Carry 1:51v median +0:16
-
Block 07 10:22Running 7 7:11v median +1:11100m Sandbag Lunges 3:11v median −0:23
-
Block 08 13:10Running 8 7:36v median +1:13Wall Balls 5:34v median +0:46
Roxzone, per block
Approach · Exit 7:05
B1 · 1000m SkiErg
0:38
0:05
0:33
B2 · 50m Sled Push
0:43
0:06
0:37
B3 · 50m Sled Pull
0:52
0:14
0:38
B4 · 80m Burpee Broad Jump
1:00
0:41
0:19
B5 · 1000m Row
1:19
0:32
0:47
B6 · 200m Farmers Carry
1:25
0:58
0:27
B7 · 100m Sandbag Lunges
1:06
0:54
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 7:24 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477