Claude Betz & Kwame Adu — Cape Town

The race, in three figures

Field beaten

25%

Runs

74%

Stations

Biggest gain

50m Sled Pull

−0:36

v median

62/477

Rank

Biggest loss

200m Farmers Carry

+0:16

v median

388/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:02

Running 1 4:06

258/477
v median +0:07

1000m SkiErg 3:56

197/477
v median −0:02
Block 02 7:39

Running 2 6:18

363/477
v median +0:45

50m Sled Push 1:21

77/477
v median −0:15
Block 03 9:12

Running 3 6:36

349/477
v median +0:39

50m Sled Pull 2:36

62/477
v median −0:36
Block 04 9:31

Running 4 6:45

352/477
v median +0:45

80m Burpee Broad Jump 2:46

121/477
v median −0:27
Block 05 11:59

Running 5 7:16

368/477
v median +1:03

1000m Row 4:43

309/477
v median +0:10
Block 06 8:50

Running 6 6:59

368/477
v median +0:58

200m Farmers Carry 1:51

388/477
v median +0:16
Block 07 10:29

Running 7 6:57

367/477
v median +0:57

100m Sandbag Lunges 3:32

231/477
v median −0:02
Block 08 12:46

Running 8 8:34

406/477
v median +2:11

Wall Balls 4:12

101/477
v median −0:36

Where the race went

Run total: 53:29
Stations: 24:57
Roxzone: 9:13
Best run lap: 6:18

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg

0:39

0:05 0:34

B2 · 50m Sled Push

0:47

0:05 0:42

B3 · 50m Sled Pull

0:55

0:14 0:41

B4 · 80m Burpee Broad Jump

2:06

0:39 1:27

B5 · 1000m Row

1:36

0:22 1:14

B6 · 200m Farmers Carry

1:26

0:58 0:28

B7 · 100m Sandbag Lunges

1:47

1:28 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:25 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477