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South Africa / Cape Town 2025 / Doubles Open · Men / Season 8 (2025/26)

Claude Betz & Kwame Adu — Cape Town 2025

Claude Betz Kwame Adu
M 25-29 n = 477
Finish · net time
1:27:33
+7:14 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
328/477
25-29
90/123
Field beaten
31%

The race, in three figures

Field beaten
25%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
62/477
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
388/477
Rank

The race, in words

1:27:33 at Cape Town 2025 put Claude Betz & Kwame Adu 328th of 477 men's teams in the Doubles Open division.

A station race more than a running one: 74% of the field beaten on the stations, against 25% on the runs. The sled pull was the standout, 0:36 quicker than the median and 62nd of 477. The race faded late: the second half went 4:35 worse against the middle of the field than the first.

Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 4:06
    v median +0:07
    1000m SkiErg 3:56
    v median −0:02
  2. Block 02 7:39
    Running 2 6:18
    v median +0:45
    50m Sled Push 1:21
    v median −0:15
  3. Block 03 9:12
    Running 3 6:36
    v median +0:39
    50m Sled Pull 2:36
    v median −0:36
  4. Block 04 9:31
    Running 4 6:45
    v median +0:45
    80m Burpee Broad Jump 2:46
    v median −0:27
  5. Block 05 11:59
    Running 5 7:16
    v median +1:03
    1000m Row 4:43
    v median +0:10
  6. Block 06 8:50
    Running 6 6:59
    v median +0:58
    200m Farmers Carry 1:51
    v median +0:16
  7. Block 07 10:29
    Running 7 6:57
    v median +0:57
    100m Sandbag Lunges 3:32
    v median −0:02
  8. Block 08 12:46
    Running 8 8:34
    v median +2:11
    Wall Balls 4:12
    v median −0:36

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
2:06
0:39 1:27
B5 · 1000m Row
1:36
0:22 1:14
B6 · 200m Farmers Carry
1:26
0:58 0:28
B7 · 100m Sandbag Lunges
1:47
1:28 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:25 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 7
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477