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South Africa / Cape Town 2025 / Doubles Open · Men / Season 8 (2025/26)

JD Kruger & Tiens Cilliers — Cape Town 2025

JD Kruger Tiens Cilliers
M 45-49 n = 477
Finish · net time
1:27:34
+7:15 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
329/477
45-49
14/24
Field beaten
31%

The race, in three figures

Field beaten
34%
Runs
33%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
227/477
Rank
Biggest loss
Wall Balls
+0:46
v median
364/477
Rank

The race, in words

1:27:34 at Cape Town 2025 put JD Kruger & Tiens Cilliers 329th of 477 men's teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 0:46 behind the median. The race faded late: the second half went 3:34 worse against the middle of the field than the first.

Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:55
    v median −0:04
    1000m SkiErg 3:58
    v median +0:00
  2. Block 02 7:45
    Running 2 6:03
    v median +0:30
    50m Sled Push 1:42
    v median +0:06
  3. Block 03 9:32
    Running 3 6:09
    v median +0:12
    50m Sled Pull 3:23
    v median +0:11
  4. Block 04 9:53
    Running 4 6:35
    v median +0:35
    80m Burpee Broad Jump 3:18
    v median +0:05
  5. Block 05 11:59
    Running 5 7:19
    v median +1:06
    1000m Row 4:40
    v median +0:07
  6. Block 06 8:46
    Running 6 7:04
    v median +1:03
    200m Farmers Carry 1:42
    v median +0:07
  7. Block 07 11:05
    Running 7 6:55
    v median +0:55
    100m Sandbag Lunges 4:10
    v median +0:36
  8. Block 08 12:45
    Running 8 7:11
    v median +0:48
    Wall Balls 5:34
    v median +0:46

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
1:05
0:06 0:59
B3 · 50m Sled Pull
1:18
0:28 0:50
B4 · 80m Burpee Broad Jump
1:17
0:52 0:25
B5 · 1000m Row
1:10
0:37 0:33
B6 · 200m Farmers Carry
1:30
1:00 0:30
B7 · 100m Sandbag Lunges
1:05
0:53 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:26 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 7
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477