The race, in three figures
Field beaten
24%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
57/477
Rank
Biggest loss
50m Sled Push
+0:22
v median
412/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:49Running 1 4:34v median +0:351000m SkiErg 4:15v median +0:17
-
Block 02 8:13Running 2 6:15v median +0:4250m Sled Push 1:58v median +0:22
-
Block 03 9:00Running 3 6:27v median +0:3050m Sled Pull 2:33v median −0:39
-
Block 04 10:06Running 4 6:58v median +0:5880m Burpee Broad Jump 3:08v median −0:05
-
Block 05 11:57Running 5 7:21v median +1:081000m Row 4:36v median +0:03
-
Block 06 8:48Running 6 7:22v median +1:21200m Farmers Carry 1:26v median −0:09
-
Block 07 10:35Running 7 7:40v median +1:40100m Sandbag Lunges 2:55v median −0:39
-
Block 08 12:18Running 8 7:24v median +1:01Wall Balls 4:54v median +0:06
Roxzone, per block
Approach · Exit 8:03
B1 · 1000m SkiErg
0:49
0:11
0:38
B2 · 50m Sled Push
0:44
0:07
0:37
B3 · 50m Sled Pull
1:03
0:20
0:43
B4 · 80m Burpee Broad Jump
1:21
0:55
0:26
B5 · 1000m Row
0:55
0:35
0:20
B6 · 200m Farmers Carry
1:48
1:18
0:30
B7 · 100m Sandbag Lunges
1:22
1:09
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:33 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477