Stefan Potgieter & Estian Van Der Merwe — Cape Town

The race, in three figures

Field beaten

38%

Runs

17%

Stations

Biggest gain

Wall Balls

−0:22

v median

159/477

Rank

Biggest loss

80m Burpee Broad Jump

+1:33

v median

433/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:34

Running 1 4:20

308/477
v median +0:21

1000m SkiErg 4:14

384/477
v median +0:16
Block 02 8:40

Running 2 6:23

370/477
v median +0:50

50m Sled Push 2:17

456/477
v median +0:41
Block 03 10:15

Running 3 6:27

325/477
v median +0:30

50m Sled Pull 3:48

381/477
v median +0:36
Block 04 11:16

Running 4 6:30

328/477
v median +0:30

80m Burpee Broad Jump 4:46

433/477
v median +1:33
Block 05 11:16

Running 5 6:28

285/477
v median +0:15

1000m Row 4:48

331/477
v median +0:15
Block 06 8:20

Running 6 6:21

295/477
v median +0:20

200m Farmers Carry 1:59

428/477
v median +0:24
Block 07 11:06

Running 7 6:14

281/477
v median +0:14

100m Sandbag Lunges 4:52

439/477
v median +1:18
Block 08 11:42

Running 8 7:16

329/477
v median +0:53

Wall Balls 4:26

159/477
v median −0:22

Where the race went

Run total: 49:56
Stations: 31:10
Roxzone: 7:13
Best run lap: 6:14

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg

0:45

0:06 0:39

B2 · 50m Sled Push

0:44

0:07 0:37

B3 · 50m Sled Pull

0:53

0:21 0:32

B4 · 80m Burpee Broad Jump

1:13

0:50 0:23

B5 · 1000m Row

0:50

0:18 0:32

B6 · 200m Farmers Carry

1:42

1:18 0:24

B7 · 100m Sandbag Lunges

1:04

0:51 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:04 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477