Murray Turner & john willmore — Cape Town

The race, in three figures

Field beaten

27%

Runs

45%

Stations

Biggest gain

Wall Balls

−0:41

v median

80/477

Rank

Biggest loss

80m Burpee Broad Jump

+0:49

v median

379/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:27

Running 1 6:26

455/477
v median +2:27

1000m SkiErg 4:01

262/477
v median +0:03
Block 02 7:15

Running 2 5:51

290/477
v median +0:18

50m Sled Push 1:24

105/477
v median −0:12
Block 03 9:32

Running 3 6:16

294/477
v median +0:19

50m Sled Pull 3:16

254/477
v median +0:04
Block 04 10:44

Running 4 6:42

348/477
v median +0:42

80m Burpee Broad Jump 4:02

379/477
v median +0:49
Block 05 11:16

Running 5 6:39

312/477
v median +0:26

1000m Row 4:37

270/477
v median +0:04
Block 06 8:23

Running 6 6:29

315/477
v median +0:28

200m Farmers Carry 1:54

403/477
v median +0:19
Block 07 10:28

Running 7 6:38

330/477
v median +0:38

100m Sandbag Lunges 3:50

307/477
v median +0:16
Block 08 12:18

Running 8 8:11

387/477
v median +1:48

Wall Balls 4:07

80/477
v median −0:41

Where the race went

Run total: 53:10
Stations: 27:11
Roxzone: 8:24
Best run lap: 5:51

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg

0:41

0:06 0:35

B2 · 50m Sled Push

0:44

0:06 0:38

B3 · 50m Sled Pull

1:09

0:28 0:41

B4 · 80m Burpee Broad Jump

1:23

1:00 0:23

B5 · 1000m Row

1:04

0:32 0:32

B6 · 200m Farmers Carry

1:53

1:25 0:28

B7 · 100m Sandbag Lunges

1:32

1:15 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:30 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477