The race, in three figures
Field beaten
32%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
239/477
Rank
Biggest loss
1000m Row
+0:49
v median
449/477
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 4:13v median +0:141000m SkiErg 4:41v median +0:43
-
Block 02 7:59Running 2 5:56v median +0:2350m Sled Push 2:03v median +0:27
-
Block 03 10:26Running 3 6:26v median +0:2950m Sled Pull 4:00v median +0:48
-
Block 04 10:22Running 4 6:28v median +0:2880m Burpee Broad Jump 3:54v median +0:41
-
Block 05 12:05Running 5 6:43v median +0:301000m Row 5:22v median +0:49
-
Block 06 8:21Running 6 6:46v median +0:45200m Farmers Carry 1:35v median +0:00
-
Block 07 10:49Running 7 7:02v median +1:02100m Sandbag Lunges 3:47v median +0:13
-
Block 08 13:10Running 8 8:00v median +1:37Wall Balls 5:10v median +0:22
Roxzone, per block
Approach · Exit 6:42
B1 · 1000m SkiErg
0:38
0:05
0:33
B2 · 50m Sled Push
0:40
0:06
0:34
B3 · 50m Sled Pull
0:51
0:15
0:36
B4 · 80m Burpee Broad Jump
1:00
0:42
0:18
B5 · 1000m Row
0:48
0:27
0:21
B6 · 200m Farmers Carry
1:24
0:51
0:33
B7 · 100m Sandbag Lunges
1:22
1:04
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 460
A pace, not a person: at every mat, the middle of the 460 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:33 behind
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477