Jd Cillié & Salo Steenkamp — Cape Town

The race, in three figures

Field beaten

33%

Runs

26%

Stations

Biggest gain

200m Farmers Carry

−0:02

v median

224/477

Rank

Biggest loss

Wall Balls

+0:57

v median

387/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:36

Running 1 4:27

333/477
v median +0:28

1000m SkiErg 4:09

345/477
v median +0:11
Block 02 8:09

Running 2 6:24

372/477
v median +0:51

50m Sled Push 1:45

333/477
v median +0:09
Block 03 9:54

Running 3 6:42

357/477
v median +0:45

50m Sled Pull 3:12

239/477
v median +0:00
Block 04 10:29

Running 4 6:48

353/477
v median +0:48

80m Burpee Broad Jump 3:41

335/477
v median +0:28
Block 05 12:14

Running 5 7:12

362/477
v median +0:59

1000m Row 5:02

399/477
v median +0:29
Block 06 7:47

Running 6 6:14

282/477
v median +0:13

200m Farmers Carry 1:33

224/477
v median −0:02
Block 07 10:42

Running 7 6:35

325/477
v median +0:35

100m Sandbag Lunges 4:07

366/477
v median +0:33
Block 08 12:49

Running 8 7:04

307/477
v median +0:41

Wall Balls 5:45

387/477
v median +0:57

Where the race went

Run total: 51:22
Stations: 29:14
Roxzone: 8:22
Best run lap: 6:14

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg

0:51

0:05 0:46

B2 · 50m Sled Push

0:49

0:06 0:43

B3 · 50m Sled Pull

1:04

0:15 0:49

B4 · 80m Burpee Broad Jump

1:52

0:41 1:11

B5 · 1000m Row

1:23

0:20 1:03

B6 · 200m Farmers Carry

1:21

0:59 0:22

B7 · 100m Sandbag Lunges

1:04

0:51 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:47 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477