Ethan Shukor & Jason Kleinsmith — Cape Town

The race, in three figures

Field beaten

35%

Runs

17%

Stations

Biggest gain

200m Farmers Carry

−0:12

v median

86/477

Rank

Biggest loss

50m Sled Pull

+2:33

v median

474/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:54

Running 1 3:54

221/477
v median −0:05

1000m SkiErg 4:00

256/477
v median +0:02
Block 02 10:48

Running 2 9:05

465/477
v median +3:32

50m Sled Push 1:43

320/477
v median +0:07
Block 03 12:00

Running 3 6:15

290/477
v median +0:18

50m Sled Pull 5:45

474/477
v median +2:33
Block 04 9:44

Running 4 6:23

302/477
v median +0:23

80m Burpee Broad Jump 3:21

271/477
v median +0:08
Block 05 11:17

Running 5 6:20

265/477
v median +0:07

1000m Row 4:57

375/477
v median +0:24
Block 06 7:48

Running 6 6:25

303/477
v median +0:24

200m Farmers Carry 1:23

86/477
v median −0:12
Block 07 9:52

Running 7 6:15

284/477
v median +0:15

100m Sandbag Lunges 3:37

246/477
v median +0:03
Block 08 12:39

Running 8 6:13

210/477
v median −0:10

Wall Balls 6:26

432/477
v median +1:38

Where the race went

Run total: 50:45
Stations: 31:12
Roxzone: 7:06
Best run lap: 6:13

Cape Town 1

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg

0:38

0:04 0:34

B2 · 50m Sled Push

1:24

0:04 1:20

B3 · 50m Sled Pull

0:30

0:14 0:16

B4 · 80m Burpee Broad Jump

0:56

0:38 0:18

B5 · 1000m Row

1:14

0:19 0:55

B6 · 200m Farmers Carry

1:23

0:58 0:25

B7 · 100m Sandbag Lunges

0:58

0:45 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:51 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477