Nathan Yankee Liang & Devan Yankee Liang — Cape Town

The race, in three figures

Field beaten

32%

Runs

23%

Stations

Biggest gain

200m Farmers Carry

−0:06

v median

176/477

Rank

Biggest loss

50m Sled Pull

+1:12

v median

435/477

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:34

Running 1 6:08

443/477
v median +2:09

1000m SkiErg 4:26

444/477
v median +0:28
Block 02 7:27

Running 2 5:44

269/477
v median +0:11

50m Sled Push 1:43

313/477
v median +0:07
Block 03 10:43

Running 3 6:19

301/477
v median +0:22

50m Sled Pull 4:24

435/477
v median +1:12
Block 04 10:08

Running 4 6:42

349/477
v median +0:42

80m Burpee Broad Jump 3:26

289/477
v median +0:13
Block 05 11:25

Running 5 6:34

302/477
v median +0:21

1000m Row 4:51

345/477
v median +0:18
Block 06 7:41

Running 6 6:12

277/477
v median +0:11

200m Farmers Carry 1:29

176/477
v median −0:06
Block 07 11:03

Running 7 6:22

303/477
v median +0:22

100m Sandbag Lunges 4:41

426/477
v median +1:07
Block 08 12:22

Running 8 7:35

351/477
v median +1:12

Wall Balls 4:47

238/477
v median −0:01

Where the race went

Run total: 51:32
Stations: 29:47
Roxzone: 8:19
Best run lap: 5:44

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg

0:35

0:05 0:30

B2 · 50m Sled Push

1:04

0:06 0:58

B3 · 50m Sled Pull

1:16

0:20 0:56

B4 · 80m Burpee Broad Jump

1:22

0:59 0:23

B5 · 1000m Row

0:56

0:37 0:19

B6 · 200m Farmers Carry

1:34

1:12 0:22

B7 · 100m Sandbag Lunges

1:29

1:15 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:25 behind

Source Official

Event

Cape Town

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC31

Measured against

Men · n = 477