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South Africa / Cape Town 2025 / Doubles Open · Men / Season 8 (2025/26)

Nathan Yankee Liang & Devan Yankee Liang — Cape Town 2025

Nathan Yankee Liang Devan Yankee Liang
M 16-24 n = 477
Finish · net time
1:29:33
+9:14 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
347/477
16-24
64/83
Field beaten
27%

The race, in three figures

Field beaten
32%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
176/477
Rank
Biggest loss
50m Sled Pull
+1:12
v median
435/477
Rank

The race, in words

Nathan Yankee Liang & Devan Yankee Liang finished 347th of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:29:33.

If there was time left out there, it was on the sled pull, 1:12 behind the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.

Cape Town ran slow: the 227 teams who also raced elsewhere this season were about 4:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 6:08
    v median +2:09
    1000m SkiErg 4:26
    v median +0:28
  2. Block 02 7:27
    Running 2 5:44
    v median +0:11
    50m Sled Push 1:43
    v median +0:07
  3. Block 03 10:43
    Running 3 6:19
    v median +0:22
    50m Sled Pull 4:24
    v median +1:12
  4. Block 04 10:08
    Running 4 6:42
    v median +0:42
    80m Burpee Broad Jump 3:26
    v median +0:13
  5. Block 05 11:25
    Running 5 6:34
    v median +0:21
    1000m Row 4:51
    v median +0:18
  6. Block 06 7:41
    Running 6 6:12
    v median +0:11
    200m Farmers Carry 1:29
    v median −0:06
  7. Block 07 11:03
    Running 7 6:22
    v median +0:22
    100m Sandbag Lunges 4:41
    v median +1:07
  8. Block 08 12:22
    Running 8 7:35
    v median +1:12
    Wall Balls 4:47
    v median −0:01

Roxzone, per block

Approach · Exit 8:19

B1 · 1000m SkiErg
0:35
0:05 0:30
B2 · 50m Sled Push
1:04
0:06 0:58
B3 · 50m Sled Pull
1:16
0:20 0:56
B4 · 80m Burpee Broad Jump
1:22
0:59 0:23
B5 · 1000m Row
0:56
0:37 0:19
B6 · 200m Farmers Carry
1:34
1:12 0:22
B7 · 100m Sandbag Lunges
1:29
1:15 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:25 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 7
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477