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Jooste Fourie & Johannes Willem Nel — Cape Town 2025

M 25-29 n = 477
Finish · net time
1:29:37
+9:18 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
348/477
25-29
95/123
Field beaten
27%

The race, in three figures

Field beaten
30%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
236/477
Rank
Biggest loss
50m Sled Pull
+1:15
v median
439/477
Rank

The race, in words

1:29:37 at Cape Town 2025 put Jooste Fourie & Johannes Willem Nel 348th of 477 men's teams in the Doubles Open division.

On the sled pull the field had the edge, by 1:15. Paced to finish: the second half went 3:13 better against the middle of the field than the first.

Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 6:16
    v median +2:17
    v median +0:25
  2. Block 02 7:50
    Running 2 6:04
    v median +0:31
    v median +0:10
  3. Block 03 10:58
    Running 3 6:31
    v median +0:34
    v median +1:15
  4. Block 04 10:35
    Running 4 6:40
    v median +0:40
    v median +0:42
  5. Block 05 11:19
    Running 5 6:31
    v median +0:18
    1000m Row 4:48
    v median +0:15
  6. Block 06 8:04
    Running 6 6:30
    v median +0:29
    v median −0:01
  7. Block 07 11:05
    Running 7 6:38
    v median +0:38
    v median +0:53
  8. Block 08 12:22
    Running 8 7:07
    v median +0:44
    Wall Balls 5:15
    v median +0:27

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:40
0:06 0:34
B2 · 50m Sled Push
0:58
0:06 0:52
B3 · 50m Sled Pull
1:06
0:12 0:54
B4 · 80m Burpee Broad Jump
1:00
0:37 0:23
B5 · 1000m Row
0:41
0:17 0:24
B6 · 200m Farmers Carry
1:26
0:56 0:30
B7 · 100m Sandbag Lunges
1:01
0:48 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:29 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 7
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477