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South Africa / Cape Town 2025 / Doubles Open · Men / Season 8 (2025/26)

Mikaeel Essop & Nathri Chilwan — Cape Town 2025

Nathri Chilwan Mikaeel Essop
M 40-44 n = 477
Finish · net time
1:29:44
+9:25 v median 1:20:19
Course +4:17 v season average ±1:47 · 227 teams
Men
350/477
40-44
31/49
Field beaten
27%

The race, in three figures

Field beaten
26%
Runs
32%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
131/477
Rank
Biggest loss
50m Sled Pull
+1:10
v median
431/477
Rank

The race, in words

Mikaeel Essop & Nathri Chilwan finished 350th of 477 men's teams in the Doubles Open division at Cape Town 2025, in 1:29:44.

The sled pull cost the most time: 1:10 slower than the median. Stronger after halfway: 3:04 better against the middle of the field than before it.

Cape Town cost the whole field time: about 4:17 more than the average race this season, going by 227 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:22
    v median +0:23
    1000m SkiErg 3:58
    v median +0:00
  2. Block 02 11:02
    Running 2 9:00
    v median +3:27
    50m Sled Push 2:02
    v median +0:26
  3. Block 03 10:41
    Running 3 6:19
    v median +0:22
    50m Sled Pull 4:22
    v median +1:10
  4. Block 04 9:56
    Running 4 6:25
    v median +0:25
    80m Burpee Broad Jump 3:31
    v median +0:18
  5. Block 05 11:40
    Running 5 6:47
    v median +0:34
    1000m Row 4:53
    v median +0:20
  6. Block 06 8:14
    Running 6 6:28
    v median +0:27
    200m Farmers Carry 1:46
    v median +0:11
  7. Block 07 9:39
    Running 7 6:28
    v median +0:28
    100m Sandbag Lunges 3:11
    v median −0:23
  8. Block 08 12:27
    Running 8 7:33
    v median +1:10
    Wall Balls 4:54
    v median +0:06

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:47
0:08 0:39
B2 · 50m Sled Push
0:54
0:12 0:42
B3 · 50m Sled Pull
1:02
0:20 0:42
B4 · 80m Burpee Broad Jump
1:03
0:41 0:22
B5 · 1000m Row
1:11
0:29 0:42
B6 · 200m Farmers Carry
1:34
1:06 0:28
B7 · 100m Sandbag Lunges
1:20
1:04 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 460

A pace, not a person: at every mat, the middle of the 460 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:36 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2025

See this race on page 7
Other races by this team
Source Official
Event
Cape Town 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Men · n = 477