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Cape Town / HYROX / Season 8 (2025/26)

Kyle Young

RSA M 40-44 n = 781
Finish · net time
1:43:55
+8:23 v median 1:35:32
Men
500/781
40-44
70/115
Field beaten
36%

The race, in three figures

Field beaten
37%
Runs
33%
Stations
Biggest gain
50m Sled Push
−0:13
v median
309/781
Rank
Biggest loss
80m Burpee Broad Jump
+2:06
v median
628/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:53
    v median −0:03
    1000m SkiErg 4:20
    v median −0:07
  2. Block 02 8:40
    Running 2 5:48
    v median +0:18
    50m Sled Push 2:52
    v median −0:13
  3. Block 03 13:01
    Running 3 6:40
    v median +0:35
    50m Sled Pull 6:21
    v median +1:03
  4. Block 04 14:45
    Running 4 6:38
    v median +0:36
    80m Burpee Broad Jump 8:07
    v median +2:06
  5. Block 05 12:56
    Running 5 8:02
    v median +1:45
    1000m Row 4:54
    v median −0:07
  6. Block 06 9:25
    Running 6 6:39
    v median +0:39
    200m Farmers Carry 2:46
    v median +0:36
  7. Block 07 12:30
    Running 7 6:39
    v median +0:42
    100m Sandbag Lunges 5:51
    v median +0:19
  8. Block 08 16:56
    Running 8 7:23
    v median +0:31
    Wall Balls 9:33
    v median +1:38

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:45
0:06 0:39
B2 · 50m Sled Push
1:06
0:06 1:00
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
1:06
0:41 0:25
B5 · 1000m Row
0:48
0:24 0:24
B6 · 200m Farmers Carry
1:35
1:05 0:30
B7 · 100m Sandbag Lunges
1:27
1:10 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:06 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781