The race, in three figures
The race, in words
Ricky Lin finished 503rd of 781 men in the Open division at Cape Town 2025, in 1:44:05.
Nowhere gained more than the wall balls: 0:32 on the median. If there was time left out there, it was on the burpee broad jumps, 1:31 behind the median. Stronger after halfway: 1:58 better against the middle of the field than before it.
The fastest of 3 finishes in the Open division for Ricky Lin.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:29v median +0:33
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Block 02 9:34Running 2 6:29v median +0:59
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Block 03 13:38Running 3 6:55v median +0:50
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Block 04 14:35Running 4 7:03v median +1:01
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Block 05 12:00Running 5 7:16v median +0:59
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Block 06 9:23Running 6 7:01v median +1:01
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Block 07 13:13Running 7 7:15v median +1:18
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Block 08 15:12Running 8 7:49v median +0:57
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.