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Cape Town / HYROX / Season 8 (2025/26)

Ricky Lin

RSA M 35-39 n = 781
Finish · net time
1:44:05
+8:33 v median 1:35:32
Men
503/781
35-39
92/145
Field beaten
36%

The race, in three figures

Field beaten
29%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:32
v median
322/781
Rank
Biggest loss
80m Burpee Broad Jump
+1:31
v median
581/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:29
    v median +0:33
    1000m SkiErg 4:26
    v median −0:01
  2. Block 02 9:34
    Running 2 6:29
    v median +0:59
    50m Sled Push 3:05
    v median +0:00
  3. Block 03 13:38
    Running 3 6:55
    v median +0:50
    50m Sled Pull 6:43
    v median +1:25
  4. Block 04 14:35
    Running 4 7:03
    v median +1:01
    80m Burpee Broad Jump 7:32
    v median +1:31
  5. Block 05 12:00
    Running 5 7:16
    v median +0:59
    1000m Row 4:44
    v median −0:17
  6. Block 06 9:23
    Running 6 7:01
    v median +1:01
    200m Farmers Carry 2:22
    v median +0:12
  7. Block 07 13:13
    Running 7 7:15
    v median +1:18
    100m Sandbag Lunges 5:58
    v median +0:26
  8. Block 08 15:12
    Running 8 7:49
    v median +0:57
    Wall Balls 7:23
    v median −0:32

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:59
0:05 0:54
B3 · 50m Sled Pull
1:00
0:14 0:46
B4 · 80m Burpee Broad Jump
1:00
0:42 0:18
B5 · 1000m Row
1:05
0:21 0:44
B6 · 200m Farmers Carry
1:32
1:09 0:23
B7 · 100m Sandbag Lunges
1:27
1:14 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:16 behind
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781