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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Jacques Kotze

RSA M 16-24 n = 781
Finish · net time
1:44:12
+8:40 v median 1:35:32
Men
505/781
16-24
70/99
Field beaten
35%

The race, in three figures

Field beaten
38%
Runs
45%
Stations
Biggest gain
Wall Balls
−1:56
v median
173/781
Rank
Biggest loss
80m Burpee Broad Jump
+4:14
v median
726/781
Rank

The race, in words

1:44:12 at Cape Town 2025 put Jacques Kotze 505th of 781 men in the Open division.

The burpee broad jumps cost the most time: 4:14 slower than the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first. The roxzone cost time: 11:35, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:48
    v median −0:08
    1000m SkiErg 4:20
    v median −0:07
  2. Block 02 8:11
    Running 2 5:37
    v median +0:07
    50m Sled Push 2:34
    v median −0:31
  3. Block 03 12:28
    Running 3 7:21
    v median +1:16
    50m Sled Pull 5:07
    v median −0:11
  4. Block 04 17:08
    Running 4 6:53
    v median +0:51
    80m Burpee Broad Jump 10:15
    v median +4:14
  5. Block 05 11:53
    Running 5 6:56
    v median +0:39
    1000m Row 4:57
    v median −0:04
  6. Block 06 9:25
    Running 6 7:23
    v median +1:23
    200m Farmers Carry 2:02
    v median −0:08
  7. Block 07 12:02
    Running 7 5:56
    v median −0:01
    100m Sandbag Lunges 6:06
    v median +0:34
  8. Block 08 13:29
    Running 8 7:30
    v median +0:38
    Wall Balls 5:59
    v median −1:56

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
0:38
0:06 0:32
B2 · 50m Sled Push
1:12
0:07 1:05
B3 · 50m Sled Pull
1:25
0:25 1:00
B4 · 80m Burpee Broad Jump
1:40
1:08 0:32
B5 · 1000m Row
1:30
0:42 0:48
B6 · 200m Farmers Carry
1:55
1:25 0:30
B7 · 100m Sandbag Lunges
3:16
2:53 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:23 behind

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 11
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781