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South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Moeng Setiloane

RSA M 40-44 n = 781
Finish · net time
1:44:17
+8:45 v median 1:35:32
Men
506/781
40-44
71/115
Field beaten
35%

The race, in three figures

Field beaten
45%
Runs
24%
Stations
Biggest gain
Wall Balls
−1:08
v median
260/781
Rank
Biggest loss
1000m Row
+2:57
v median
760/781
Rank

The race, in words

1:44:17 at Cape Town 2025 put Moeng Setiloane 506th of 781 men in the Open division.

Legs and stations told different stories: 45% of the field beaten on the runs, 24% on the stations. The wall balls were the standout, 1:08 quicker than the median and 260th of 781. The row cost the most time: 2:57 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:33
    v median +1:37
    1000m SkiErg 4:28
    v median +0:01
  2. Block 02 10:42
    Running 2 5:38
    v median +0:08
    50m Sled Push 5:04
    v median +1:59
  3. Block 03 12:27
    Running 3 6:04
    v median −0:01
    50m Sled Pull 6:23
    v median +1:05
  4. Block 04 14:31
    Running 4 6:08
    v median +0:06
    80m Burpee Broad Jump 8:23
    v median +2:22
  5. Block 05 14:10
    Running 5 6:12
    v median −0:05
    1000m Row 7:58
    v median +2:57
  6. Block 06 9:03
    Running 6 6:30
    v median +0:30
    200m Farmers Carry 2:33
    v median +0:23
  7. Block 07 12:26
    Running 7 6:29
    v median +0:32
    100m Sandbag Lunges 5:57
    v median +0:25
  8. Block 08 13:24
    Running 8 6:37
    v median −0:15
    Wall Balls 6:47
    v median −1:08

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
1:06
0:05 1:01
B3 · 50m Sled Pull
1:02
0:16 0:46
B4 · 80m Burpee Broad Jump
−2:35
12:41 −15:16
B5 · 1000m Row
4:28
−11:41 16:09
B6 · 200m Farmers Carry
1:31
1:00 0:31
B7 · 100m Sandbag Lunges
1:33
1:11 0:22
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 11
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781